Roasted Soy Beans

Did you know that Soy bean is the most widely grown and utilized legume in the world?

Roasted soybean is an excellent snack to munch on without feeling guilty:-)

It’s a healthy and tasty source of nutrition, protein, iron and dietary fiber

I followed the simple steps given in ehow to make roasted soy beans at home ..

Here is what you need
1 Cup Soy Beans
2 tea spoon Olive Oil
Salt/Pepper to taste

Pre heat the oven to 350 Degree Fahrenheit
Soak the Soy beans for about 10 hours in water.
Drain it in a colander and let it dry in a kitchen towel.
Once it is dry , toss the oil ,salt and pepper to the beans.
Feel fee to play around with the flavourings of your choice...

Spread the soy beans on a baking paper and bake for 30 min.

I gave a stir every 10 minutes .For better crispiness switch on the Oven fan for the last 5 minutes.

You can store it for a week ….Happy muching:-)


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