Did you know that Soy bean is the most widely grown and utilized legume in the world?
Roasted soybean is an excellent snack to munch on without feeling guilty:-)
It’s a healthy and tasty source of nutrition, protein, iron and dietary fiber
I followed the simple steps given in ehow to make roasted soy beans at home ..
Here is what you need
1 Cup Soy Beans
2 tea spoon Olive Oil
Salt/Pepper to taste
Pre heat the oven to 350 Degree Fahrenheit
Soak the Soy beans for about 10 hours in water.
Drain it in a colander and let it dry in a kitchen towel.
Once it is dry , toss the oil ,salt and pepper to the beans.
Feel fee to play around with the flavourings of your choice...
Spread the soy beans on a baking paper and bake for 30 min.
I gave a stir every 10 minutes .For better crispiness switch on the Oven fan for the last 5 minutes.
You can store it for a week ….Happy muching:-)
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