Tofu Pancake..Yummy Vegan breakfast



It was after moving to Singapore that I started experimenting with Tofu and Soy milk.
We have a very famous outlet here called Mr. Bean which sells superb soy milk with different flavors.
Thanks to Mr. Bean, I am a hard core lover of their soy milk and pancakes.
Anyways…my dear husband totally hates it.. And here is the weirdest comment you will hear about soy milk
“Soy milk tastes exactly like plastic” as if plastic was part of his staple diet Lolzz
Anyways that didn’t stop me from trying new Soy/Tofu recipes
And here is my  attempt to sneak tofu into our breakfast-> Tofu Pancake
Isn’t that lovely.. And this definitely didn’t taste like plastic at all and we loved it


Vegan Tofu Pancake
Adapted from: Recipes for Health Bliss by Susan Smith Jones
Ingredients
100 gms Tofu- Soft tofu/Silken tofu
1/3 Cup Soy Milk
1 Medium Banana Mashed
1/4 Cup + 2tbspn Whole wheat pastry flour
2 tbspn Flax seed meal
1 tbspn Agave nectar
Pinch of Cinnamon powder
Directions
In a blender, combine all ingredients and blend until smooth and consistency is that of a cake batter.
If the batter is too runny, add a tablespoon of flour. If it is too thick add little more Soy milk
Heat a non stick pan over medium low heat.
Once pan is hot, pour a ladle full of batter into the pan.
When the bubble appears, flip the pancake and cook the other side.
Server with fresh fruits and syrup



29 Comments:

  1. Yummy, healthy n delish ....what a wonderful combo ..

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  2. never had tofu in my life Ramya, ur's looks very appealing and looks spongy pancakes..

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  3. Tofu pancakes looks yummy...Never used soy milk till now...

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  4. healthy breakfast n looks delish...soy milk is more healthy n recently i started drinking it...yes, my H too hate soy milk but he likes tofu :)
    agave nectar...what's that ?? where i can find??

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  5. perfect for bkfast!!nice presentation!

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  6. So healthy and yummy pancakes,lovely presentation.

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  7. very delicious n yummy pancakes...looks nice

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  8. Healthy way to kick start a day! Nice recipe Ramya

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  9. Wat a healthy pancakes, simply irresistible, cant believe its vegan,tempting..

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  10. awesome...and congrats on getting the feets of your macarons...am yet to try...

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  11. Yummy breakfast!! :)

    I don't like soy milk either but I love tofu and dishes made using it:) It's really hilarious that we have to find ways to sneak in healthy stuff to ensure hubby eats good food!

    TastyVegCooking

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  12. healthy and delicious pancakes....thanks for sharing

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  13. Lovely and healthy breakfast..they look so healthy and delicious!

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  14. nice recipe; also I sooooo loved the macarons u baked;looks perfect

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  15. Yummy..loved the presentation..now really really hungry:)

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  16. healthy breakfast option...looks yummy

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  17. A very healthy & tasty breakfast dish!!!
    Prathima Rao
    Prats Corner

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  18. I just had these for breakfast - lovely! Thanks for the recipe! I went for a topping of maple syrup :)

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