Lemme repeat the same slogan “Including oats in your diet provides a very long list of health benefits”. Wana know more?Check it out here
Today, I will stick to the conventional Oats porridge with a small Indian twist..
I am going to add Brown rice flakes /Aval/Poha..
Brown rice flakes are rich in dietary fiber and highly nutritious.
My mom have this habit of bringing a huge box of grocery items whenever she is visiting us..
I have to say I don’t have to go for grocery shopping for next 3 months. She makes sure that she fills up all my kitchen cabinets with Kerala groceries:-)
She had bought one pack of brown rice flakes, apparently home made at my dad’s ancestral place..
It was sadly sitting in my cupboard unopened....so I decided to add it in the porridge..:-)
And the result…we just loved it:-)
Here goes the super simple recipe
1/4 Cup Instant Oats
1/4 Cup brown Rice flakes
3/4 Cup Soy Milk or regular milk
2 tspn Brown sugar
1 table spoon Chopped nuts
Mix Oats, Rice flakes and milk in a microwave safe bowl
Microwave it in medium-high for 3 minutes till the oats are cooked
Add in the chopped nuts and brown sugar .
Yup thatz it!!!you can scoop in now:-)
Sending this recipe to Healthy Recipe Hunt - Riceflakes event hosted by Kurunji
And to Cooking With Whole Foods - Oats hosted by Priya and Kiran
yummm -- i love oats & flakes porridge, yet to try the brown version of rice flakes !!
ReplyDeleteyum healthy and guilt free... i would so love to have that plate now :)
ReplyDeleteWoww wat a beautiful porridge to kick start a day, looks hearty,healthy and filling..
ReplyDeleteHealthy and yummy! Rice flakes is a great addition to this porridge...
ReplyDeleteWow..looks so tempting and healthy too....
ReplyDeleteNice work oats is also gud for health and have this as my breakfast thanks for sharing and i am u r new follower thanks for joining as my follower and also for your lovely comments keep visiting.....
ReplyDeleteNice one...Tempting....
ReplyDeleteFirst time here...you got a lovely blog...
FunWidFud
My mom makes this often but with sugar dear.. Lovely clicks..Loved ur presentation, good for breakfast
ReplyDeletelooks rich and healthy dear :)
ReplyDeleteHealthy and delicious porridge..Great picture!
ReplyDeletehealthy n great tasting porridge..
ReplyDelete