Oats n Brown rice flakes Porridge


Lemme repeat the same slogan “Including oats in your diet provides a very long list of health benefits”. Wana know more?Check it out here

Today, I will stick to the conventional Oats porridge with a small Indian twist..
I am going to add Brown rice flakes /Aval/Poha..
Brown rice flakes are rich in dietary fiber and highly nutritious.

My mom have this habit of bringing a huge box of grocery items whenever she is visiting us..
I have to say I don’t have to go for grocery shopping for next 3 months. She makes sure that she fills up all my kitchen cabinets with Kerala groceries:-)
She had bought one pack of brown rice flakes, apparently home made at my dad’s ancestral place..
It was sadly sitting in my cupboard unopened....so I decided to add it in the porridge..:-)

And the result…we just loved it:-)

Here goes the super simple recipe
1/4 Cup Instant Oats
1/4 Cup brown Rice flakes
3/4 Cup Soy Milk or regular milk
2 tspn Brown sugar
1 table spoon Chopped nuts

Mix Oats, Rice flakes and milk in a microwave safe bowl
Microwave it in medium-high for 3 minutes till the oats are cooked
Add in the chopped nuts and brown sugar .

Yup thatz it!!!you can scoop in now:-)


Sending this recipe to Healthy Recipe Hunt - Riceflakes event hosted by Kurunji











And to Cooking With Whole Foods - Oats hosted by Priya and Kiran

12 Comments:

  1. yummm -- i love oats & flakes porridge, yet to try the brown version of rice flakes !!

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  2. yum healthy and guilt free... i would so love to have that plate now :)

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  3. Woww wat a beautiful porridge to kick start a day, looks hearty,healthy and filling..

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  4. Healthy and yummy! Rice flakes is a great addition to this porridge...

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  5. Wow..looks so tempting and healthy too....

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  6. Nice work oats is also gud for health and have this as my breakfast thanks for sharing and i am u r new follower thanks for joining as my follower and also for your lovely comments keep visiting.....

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  7. Nice one...Tempting....
    First time here...you got a lovely blog...

    FunWidFud

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  8. My mom makes this often but with sugar dear.. Lovely clicks..Loved ur presentation, good for breakfast

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  9. Surely delicious! A healthy treat…

    US Masala

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  10. Healthy and delicious porridge..Great picture!

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  11. healthy n great tasting porridge..

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