Healthy Rice Krispie Treats with Dates



Traditionally the yummy rice krispie treats are made from Rice cereal , Marshmallows and oodles of butter. But this one is not  your regular rice Krispy treats with Marshmallows. It’s a lighter and healthier version with Dates Puree and peanut butter. Isn’t it great to hear that your favorite snack can be made so healthy and wholesome.. now you can munch on this non-stop without worrying about growing horizontally!!



Healthy Rice Krispie Treats with Dates

Ingredients
 ½ Cup Dates
½ Cup water
1 tbspn Peanut butter
1 ½ Cup Rice Krispies

Directions
Mix together the dates and water in a pot and cook in low flame until all liquid has been absorbed
Once cooled, puree the dates with peanut butter in a blender
Mix with rice Krispies and press into  cupcake moulds and let it set in refrigerator for 30 minutes
Once set you can easily take it out. Enjoy the healthy treats


15 Comments:

  1. Hey wow this one I will make have some dates and rice crisps that need to be finished

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  2. wow healthy crisps luks yum...well presented.

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  3. Looks just so good Ramya ....love the way you did it

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  4. Crispy & healthy..Nice click :)
    Prathima Rao
    Prats Corner

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  5. wow!!loved the addition of date puree and peanut butter..healthy innovation dear!!!

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  6. Feel like grabbing some and having rite now,yummy treats..

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  7. wow so tempting dear...awesome clicks tooo

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  8. Nice and healthy one, loved ur presentation too

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  9. Crispy yummy treat...Love the clicks...

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  10. yummy and healthy snack.. good for kids snack box also
    great-secret-of-life.blogspot.com

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  11. Awesome recipe that's quick to make and so healthy too! In fact, this is exactly what I tell my friends who ask me which cookbook to buy - "don't buy books, just google and you'll find really "healthy" recipes tried and tested by bloggers and with step-by-step pics!"

    I'm so elated to know you're from Palakkad too! We should plan to meet sometime :-)

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  12. Hi Ramya..these treats looks yumm...Love the clicks as well. I have one simple doubt. Will the rice krisps loose its chrunchyness if this is stored for some days or should they be stored in the fridge?

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