Fruit and Seed Balls



After the hit of the Fig and Date balls I am on a steady hunt for no bake, no cook easy yet healthy snack.
Why waste time on whipping, mixing and baking when I can make a super easy dessert in less than 30 min which is healthy ,hearty and guilt free too!
I have been trying different combinations of dried fruit, nuts, seeds and flavorings and there is always a box of this super power balls in my refrigerator.
So here is the latest recipe I have tried with one of my fav ingredient, desiccated coconut.



Fruit and Seed Balls

Ingredients
4 Dried Figs
8-10 Dates
2 tbpsn Pumpkin Seeds
1 tspn Linseed/Flaxseeds
2 tbspn Chopped Almonds
2-3 tbspn Desiccated Coconut


Directions
In a food processer, pulse together Figs and Dates. If the mix is too sticky , you can add about a tbspn of powdered Oats.This time around the dates was not soo juicy, so my mix came out just nice
Add the seeds and 1 tbspn of desiccated coconut and mix well with a fork.
Roll tbspn of mix into bolls and roll it on desiccated coconut.

10 Comments:

  1. looking cute... full of healthy stuff...
    well done ramya...
    VIRUNTHU UNNA VAANGA

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  2. such cute looking balls. love all the nuts in it.

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  3. Yummy delicious fruit seed balls, tempting clicks Ramya :)

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  4. Hey I too made these 2 days back...but different..Your version looks yummy and cute..

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  5. wow healthy balls,luks so cute and yum...

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  6. Wont mind having it anytime..Inviting!

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  7. Oh! my God!, they look so delicous, I have too make these, they look so cute and yummy, and healthy too...

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  8. very colorful and delicious

    Sowmya
    http://nivedhanams.blogspot.in/

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  9. Wow this sounds like a nice way to consume dryfruits and nuts...looks so tempting. Beautiful clicks!

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