Apricot Banana Soy Shake



Its Friday and the life has suddenly become all brightJ
I took a day off work, just to get some amble  rest [read it as sleep , sleep and more sleep]
As it is an off day and a day for myself, I made this simple and effortless breakfast for today.
This is a great energy booster for breakfast or a pre workout drink, with all benefits of Soy and fruits
The banana and apricots provide plenty of complex carbo hydrates, the soy milk provides a combo of calcium and protein.
I bet Apricot Banana Soy Shake  is definitely the kind of smoothie your family would love to have !


 Apricot Banana Soy Shake

Ingredients 
1 Cup Soy Milk
6-8 Dried Apricots
1 Ripe Banana
1 tspn Brown or Raw Sugar

Directions
Pour about ¼ Cup boiling water to apricots to soften it. Let it cool down for 15 minutes
In a blender combine the Soy milk, apricots, Banana and Sugar and process until it is smooth.
Top it with some ice cubes and enjoy the breakfast smoothie


17 Comments:

  1. Wow.. Nice and healthy combination.. Looks awesome.. Wonderful pics too :)
    Indian Cuisine

    ReplyDelete
  2. Delicious healthy shake Ramya. Love it.

    ReplyDelete
  3. Healthy yummy shake...Lovely clicks..

    ReplyDelete
  4. Never tried apricots in shakes. quite a healthy one

    ReplyDelete
  5. never heard of this combination... looks yummy

    ReplyDelete
  6. So healthy rich and inviting. Loved the flavour combo!!

    ReplyDelete
  7. beautiful clicks what a wonderful healthy drink

    ReplyDelete
  8. Awesome drink, delicious combo. Lovely clicks Ramya :)

    ReplyDelete
  9. wow.. very yummy shake.. love you photos

    ReplyDelete
  10. the clicks are beautiful..am sure its a super energy shake..

    ReplyDelete
  11. wow..again simple beautiful the clciks are...nice combo..would surely try this too..

    ReplyDelete

LinkWithin

Related Posts Plugin for WordPress, Blogger...