Showing posts with label Dates. Show all posts
Showing posts with label Dates. Show all posts

Fruit and Seed Balls



After the hit of the Fig and Date balls I am on a steady hunt for no bake, no cook easy yet healthy snack.
Why waste time on whipping, mixing and baking when I can make a super easy dessert in less than 30 min which is healthy ,hearty and guilt free too!
I have been trying different combinations of dried fruit, nuts, seeds and flavorings and there is always a box of this super power balls in my refrigerator.
So here is the latest recipe I have tried with one of my fav ingredient, desiccated coconut.

Fig and Date Balls



Eureka! I have found the perfect guilt free snack! And what more ,its eggless, no bake and not even any cooking involved.
And with the added goodness of dates, figs , almonds and Oats!
Me being a sneak, I didn’t tell about the hidden Oats and nuts and gave the Sweet balls to DH who absolutely hates anything with a healthy tag on it!
He thought its some laddu and gorged on it and finished it in no time!
Later in the evening, he was searching the refrigerator for the sweet ballsJ
And he was like, it was soo good and you made such a small batch! And that’s when I reveled the secret ingredientsJ
I told him that in fact it had all his “enemy” stuff in it!
Still he was telling me that Oats and nuts are well hidden and next time I should make a larger batch!

So waste no time in whipping, mixing and baking instead try this Super power Fig and Date balls .
I bet these will satisfy your sweet tooth!


Fig and Date Balls

Ingredients
4 Dried Figs
8-10 Dates
10 almonds
3 tbspn Instant Oats


Directions
In a food processor or Mixer ,powder the oats first and keep aside.No need to make it a fine powder. Just a single pulse will do.
Next pulse the almonds for few seconds.
Now add the chopped dates and figs and pulse for few seconds.
Take the mix out to a plate, the mix will be quite sticky now.
Add the oats and mix well . The oats will absorb any left moisture and the mix will be no longer sticky.
Next , roll one tbpsn each to balls and enjoy the healthy snack


This is my entry to the favourite healthy snack recipe event hosted by Nags and Megha 

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