After the hit of the Fig and Date balls I am on a steady hunt
for no bake, no cook easy yet healthy snack.
Why waste time on whipping, mixing and baking when I can
make a super easy dessert in less than 30 min which is healthy ,hearty and guilt
free too!
I have been trying different combinations of dried fruit,
nuts, seeds and flavorings and there is always a box of this super power balls
in my refrigerator.
So here is the latest recipe I have tried with one of my fav
ingredient, desiccated coconut.
Fruit and Seed Balls
Ingredients
4 Dried Figs
8-10 Dates
2 tbpsn Pumpkin Seeds
1 tspn Linseed/Flaxseeds
2 tbspn Chopped Almonds
2-3 tbspn Desiccated Coconut
Directions
In a food processer, pulse together Figs and Dates. If the
mix is too sticky , you can add about a tbspn of powdered Oats.This time around
the dates was not soo juicy, so my mix came out just nice
Add the seeds and 1 tbspn of desiccated coconut and mix well
with a fork.
Roll tbspn of mix into bolls and roll it on desiccated
coconut.
looking cute... full of healthy stuff...
ReplyDeletewell done ramya...
VIRUNTHU UNNA VAANGA
such cute looking balls. love all the nuts in it.
ReplyDeletevery rich & delicious balls,yumm...excellent clicks as always!!
ReplyDeleteDo join in the ongoing Events of EP Series-Curry leaves OR Red Dry Chillies @ Spicy Aroma
Yummy delicious fruit seed balls, tempting clicks Ramya :)
ReplyDeleteHey I too made these 2 days back...but different..Your version looks yummy and cute..
ReplyDeletewow healthy balls,luks so cute and yum...
ReplyDeleteWont mind having it anytime..Inviting!
ReplyDeleteOh! my God!, they look so delicous, I have too make these, they look so cute and yummy, and healthy too...
ReplyDeletevery colorful and delicious
ReplyDeleteSowmya
http://nivedhanams.blogspot.in/
Wow this sounds like a nice way to consume dryfruits and nuts...looks so tempting. Beautiful clicks!
ReplyDelete