Showing posts with label Pancake. Show all posts
Showing posts with label Pancake. Show all posts

Muesli Pancakes with creamy Peanut butter sauce



Pancakes are a wonderful breakfast dish, they are quick, easy and very versatile..
You can pick anything from your pantry and come up with a pancake recipe..like this one!
This one has the wholesome goodness of Muesli, dried fruits and goes soo well with the creamy peanut butter sauce!


Muesli Pancakes with creamy Peanut butter sauce
Ingredients
½ Cup + 2 tbspn Muesli
½ Cup Whole wheat pastry flour
½ tspn Baking powder
½ tspn Cinnamon powder
2 tspn Oil
1 tbspn Agave Nectar or sweetener of your choice
¾ -1 Cup Low fat Milk
1 egg white- beaten until soft peak is formed.

Directions
Pulse the Muesli in a blender for few seconds until coarsely ground
Mix together the powdered Muesli, flour, baking powder and cinnamon powder.
Make a well in the center and add the wet ingredients: Oil, sweetner,3/4 Cup milk.
Mix well, if the consistency is too thick add little more milk and make the batter consistency to that of a cake batter
Now slowly add the egg whites and fold in.
Heat the pan ,once the pan is hot enough pour a scoop of batter and spread it lightly.
Cook until bubbles are formed around the pancakes, flip and cook other side.


Peanut butter sauce
3 tbspn peanut butter
3 tbspn milk
1 tbspn maple syrup
Pulse all ingredients together in a blender until it becomes smooth and creamy.


And off this goes to Helen's Breakfast Club

Oat Flour and Banana Pancake


I woke up rather early for a weekend:-( Yap, 9 AM is still too early for me for a weekend..
I happily settled on my couch with my morning tea watching back to back episodes of “How I met your mother”..
Aaaa…Isn’t that a good kick start for a lazy weekend.


And what better way to please your hunger pangs than this light, fluffy n healthy pancakes.
We absolutely loved it and I am sure gone make this again ..its just soo simple and swiftJ


Oat Flour and Banana Pancake
[Makes 8 pancakes]
Recipe adapted from : Bob's Red Mill
Ingredients
1 Cup Oats Flour
¼ tspn Baking powder
¼ tspn cream of tartar
Pinch of salt
1 tablespoon Sugar
1 tablespoon Oil
1 egg- Separated
1 Banana Mashed

Directions
Beat the egg white until soft peaks are formed
Stir together the dry ingredients
Mix the wet ingredients- egg yolk, mashed banana and oil and add into the dry ingredients
Add about 1/3 Cup water or Milk to make thick batter. Batter should not be runny, rather a cake batter consistency
Gently fold in the egg whites
Heat the griddle and spoon the batter and spread it lightly.
Fry it until bubbles are formed around the pancakes, flip and cook other side.
Enjoy with generous serving of sweet maple syrup..


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