Its Friday and the life has suddenly become all brightJ
I took a day off work, just to get some amble rest [read it as sleep , sleep and more sleep]
As it is an off day and a day for myself, I made this simple
and effortless breakfast for today.
This is a great energy booster for breakfast or a pre
workout drink, with all benefits of Soy and fruits
The banana and apricots provide plenty of complex carbo
hydrates, the soy milk provides a combo of calcium and protein.
I bet Apricot Banana Soy Shake is definitely the kind of smoothie your
family would love to have !
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Apricot Banana Soy Shake
Ingredients
1 Cup Soy Milk
6-8 Dried Apricots
1 Ripe Banana
1 tspn Brown or Raw Sugar
Directions
Pour about ¼ Cup boiling water to apricots to soften it. Let
it cool down for 15 minutes
In a blender combine the Soy milk, apricots, Banana and Sugar and process until it is smooth.
Top it with some ice cubes and enjoy the breakfast smoothie
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