Home-made Ginger Candy

I am falling in love with ginger, especially after reading  Ayurveda Bible.Great book to know your body constitution or Prakruthi,how to balance your energy , the right  food for your body type , the best way of making it and more.Ginger is universal medicine used soo widely in Ayurveda and that is the magic wand to my body type .You can check your body type here . I have heard my father saying  that eating fresh ginger before lunch and dinner to enhance digestion and better absorption of nutrients by the body tissues. So say bye bye to bloating and try this soothing  sweet n hot ginger candy.

Home-made Ginger Candy  Ingredients                ½ Cup Sliced Ginger                   1/3 Cup rock Sugar                     1/3 Cup water                     2-3 tbspn Sugar for coating.  Directions                       In a large pot add the sliced ginger, sugar and water and simmer for 30-40 minutes.                        Once the syrup has reduced and thickened, switch off the flame and let it cool down a bit.                        Sieve the warm mix and let it drain for few minutes.                        Add two table spoon sugar to the ginger and mix well and spread it on a baking tray                        Place it in 120 degrees preheated oven for 15-20 minutes until the candy  harden slightly                       Spread the candy on a wire rack and let it cool.                        Once it is cooled , it will harden more. Now you can enjoy the sweet and hot candy.